Being Happy

I am happy today because I have gone through darkness

because I know sadness

because I know what pain feels like

I am happy today because I decided to make myself happy

Being happy is a decision.

It is a choice that you make each step of your walk.

You have a choice every step of the way

You have the choice to react in the same way as in the past or you can choose to learn a new and healthier way for you.

Happiness is a journey.

It is the dance that you have with each challenge

With each inner-demon or fear that you face.

Because each decision that you make about what to do in those moments is either taking you closer or further from your peace.

And Peace is Happiness.

When you are at peace with yourself and the present moment.

That is bliss. 

It is Heaven on Earth.

-E.Y.P

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